Some Sources of Calcium - WXOW News 19 La Crosse, WI – News, Weather and Sports |

Some Sources of Calcium

  • Yogurt
  • Milk
  • Natural cheeses such as Mozzarella, Cheddar, Swiss, and Parmesan
  • Soy-based beverage with added calcium
  • Tofu, if made with calcium sulfate (read the ingredient list)
  • Breakfast cereal with added calcium
  • Canned fish with soft bones such as salmon, sardines
  • Fruit juice with added calcium
  • Pudding made with milk
  • Soup made with milk
  • Dark-green leafy vegetables such as collards, turnip greens

Provided by the United States Department of Agriculture

Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and WXOW. All Rights Reserved.
For more information on this site, please read our Privacy Policy, Terms of Service and Mobile Privacy Policy & Terms of Service.

Persons with disabilities who need assistance with issues relating to the content of this station's public inspection file should contact Administrative Assistant Theresa Wopat at 507-895-9969. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, at 888-835-5322 (TTY) or at