Low Fat, High Energy 1000/1500 - WXOW News 19 La Crosse, WI – News, Weather and Sports |

Low Fat, High Energy 1000/1500

Control Hunger, Burn Fat: The Couples Diet!
2 pounds/week … Guaranteed!

Low Fat High Energy 1000/1500 is a moderate diet, providing 2 pounds of weight loss a week.

  • Provides approximately 1000 calories for women and 1500 calories for men (Nutritional Breakdown: 48 carbohydrate, 32 protein, 20 fat).
  • Provide dieters the opportunity to enjoy a variety of fresh, grocery store foods while they eat three meals a day, learn about portion control and develop healthy eating habits.
  • Low in fat, rich in carbohydrates and fiber.
  • Incorporates 2 high quality protein supplements per day to help protect lean muscle while losing fat.
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