A look at the best way to fight a cold - WXOW News 19 La Crosse, WI – News, Weather and Sports |

A look at the best way to fight a cold

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Undated (WXOW) - Common colds can happen anytime of year, but we seem to catch more of them during the winter.

Experts say during the winter months, people stay indoors, and germs are more easily spread because people are in close quarters.


So how can you avoid the fever, runny nose and sore throat that a cold can bring?

It may sound simple, but washing your hands thoroughly gets rid of the germs, that can be transferred to other parts of your body especially if you touch your nose or mouth. Also, stay away from cramped quarters.  If you are sick, stay home and don't infect those around you. These germs are very contagious.


As for treatment, doctors say over the counter meds relieve symptoms. Keep away from the antibiotics, because a cold is a virus, and antibiotics don't kill viruses. Doctors say bed rest, liquids and TLC are the best was to get rid of the common cold.


Although most colds are pretty mild, know when a cold can become a problem. Go to the doctor if you have a high fever more than 100.4 for a child, or more than 103 degrees for an adult.
Also if your symptoms last longer than 10 days or are accompanied with neck stiffness and pain, it could mean you have a serious viral infection.

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