Medical Monday: Staying active this winter - WXOW News 19 La Crosse, WI – News, Weather and Sports |

Medical Monday: Staying active this winter

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Michael Rodriguez, Gundersen Sports Medicine Physical Therapy Resident, discussed some tips for exercising outside and maintaining fitness during the winter months in this week's Medical Monday.

Rodriquez helped us understand how to know if you are dressed properly to exercise outside in the winter and how you can maintain or build fitness this winter it is too cold to exercise outside.

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