Medical Monday: Having a healthy pregnancy - WXOW News 19 La Crosse, WI – News, Weather and Sports |

Medical Monday: Having a healthy pregnancy

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Katelyn Olson, Gundersen Labor & Delivery manager, discussed the importance of keeping yourself healthy during pregnancy and Gundersen's Before Baby Class.

This is a six-week prenatal course led by a team of Gundersen and Y experts. Class topics include stages of labor, birthing positions, labor preparation exercises, breathing techniques, breastfeeding and more. There will be an opportunity to try new exercises during each class. Mothers-to-be should be about 20 weeks along at the start of the class. Space is limited; register early.

Mondays, March 26 - April 30

Registration Details
Register in person at the Dahl Family YMCA in La Crosse or call (608) 782-9622.

Fees & Payment
$50

For more information visit their website.

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